PRECONCEPTION Why is MTHFR important in preconception and pregnancy ?  Written by our fertility Naturopath – Shannon Stokes 1. MTHFR is an enzyme in your body that converts the folate you eat (leafy greens and legumes) into a usable and active form for absorption 2. If you have a mutation in the gene (which is … Continue reading What is the deal with Folate during pregnancy?